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11:00
YouTube
Jessica Valant
Pilates for Beginners - 10 Minute Pilates Workout!
⭐️ Physical therapist and Pilates teacher Jessica Valant offers you her 10 minute Pilates for Beginners Workout! You will learn the basics of Pilates in this fun and easy to follow beginner Pilates workout. Benefits of Pilates include improved body awareness, posture and strength! 🎉 This is the first in Jessica's 10 in 10 Pilates ...
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34K views · 1.1K reactions | The Pilatus PC-24 offers the perfect balance of versatility and comfort. With its unique cargo door and a cabin designed to let you sleep above the clouds, this jet is in a class of its own. #pc24 #pilatus #craftedinswitzerland | Pilatus Aircraft Ltd | Facebook
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