5 Push-Up Variations to Build a Bigger Chest at Home
7:12
MSNMinus The Gym
5 Push-Up Variations to Build a Bigger Chest at Home
In this video I explain how I work my chest from different angles using 5 different push up variations. These work the chest in its entirety, same as when you use the different equipment at the gym (barbell, incline bench, dumbbells, cable cross over, etc.). I think where a lot of people go wrong is they think the only way to advance their push ...
1 month ago
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