Technique for Scapular Control & Stability
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Technique for Scapular Control & Stability
Shoulder Rotation Robot trains one of the most important movements that develops scapular control & stability – POSTERIOR TILT. Check it out in this video.
Jul 31, 2017
Scapular Push-up Tutorial
This isn't your average pushup... it's a scapular pushup and if you sit in front of a screen during the day—you're going to want to give them a try. Scapular pushups work to maintain and restore your posture to keep your muscles and bones in alignment. Who's adding a scapular pushup into their next workout?‍♀️ | Anytime Fitness Bemidji | Facebook
0:27
This isn't your average pushup... it's a scapular pushup and if you sit in front of a screen during the day—you're going to want to give them a try. Scapular pushups work to maintain and restore your posture to keep your muscles and bones in alignment. Who's adding a scapular pushup into their next workout?‍♀️ | Anytime Fitness Bemidji | Facebook
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