The changeup is one of the best pitches in baseball, but also one of the most misunderstood Most people I work with seem to think that there is one way to throw it Maybe they were to a certain way or they think the circle change is everything But they don’t understand the changeup from first principles and realize that the key is what works for them, and there was a lot of different ways to throw it my biggest unlock from the change of is understanding that you need to start with strikes first a

Splitter Pitch Design 💡⁠ ⁠ Here are some of the best splitter grips to try.⁠ ⁠ The grip that you settle on should be based on trial/error, factoring in movement, velo, comfort AND command.⁠ 📈 ⁠ Being a pronator/supinator, finger length & more will heavily influence this.⁠ ⁠ Have you played with any of these grips? Which one is your go-to?⁠ 🤔 ⁠ What other questions/concerns do you have when it comes to throwing Splitters? Comment below. | Tread Athletics

Roki Sasaki strikes out Cal Raleigh with 3 NASTY splitters 😳 | MLB