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The changeup is one of the best pitches in baseball, but also one of the most misunderstood Most people I work with seem to think that there is one way to throw it Maybe they were to a certain way or they think the circle change is everything But they don’t understand the changeup from first principles and realize that the key is what works for them, and there was a lot of different ways to throw it my biggest unlock from the change of is understanding that you need to start with strikes first a