Your brain loves patterns more than pure logic, so spotting patterns is a great way to boost learning! 🧠 #BrainFacts #BrainBalance #ChildDevelopment #FunLearning | Brain Balance Centers
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Your joints positioning has a lot to do with whether or not you'll feel joint stiffness in the body. We show you exactly how to reprogram your muscles so your joints can glide, not grind and stiffen up! Use code SAM25 and take 25% off our 10 Week Online Program. | Functional Patterns
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Throwing isn’t just for athletes—it’s a fundamental human movement. The ability to generate power, sequence rotation, and control movement extends far beyond sports. When you train the myofascial connections used for throwing, you provide your body with direct feedback for paleobiomechanical hypertrophy—reinforcing what your bones, muscles, joints, and fascia are designed to do. This is why we help both elite athletes and those overcoming limitations thrive against all odds. We train you as a hu
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11K views · 124 reactions | Oscillating spirals #FunctionalPatterns #biomechanicsculture #leveragingmotion #tuneintotheboring #relevanthumanoptimization #makehumansfunctionalagain #yoga #posture #rehab #prehab #functionaltraining #tuneintotheboredom | Functional Patterns | Facebook
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INSTAGRAM : WWW.INSTAGRAM.COM/FUNCTIONALPATTERNS SLINGING THEM THINGS! #functionalpatterns #rotation #rotationalslings #trainingtilim100 | Functional Patterns
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People will tell you that the way to approach lymphatic drainage is by jumping on a trampoline, expecting this to move lymph out of areas of the body that are stuck or congested. What they don’t realize is that they’re compensating for their body’s inability to Walk and Run correctly, which are the best tools to drain lymph. The lymphatic system plays an important role in removing waste products and toxins from the body, helping with the detoxification process, improving nutrient delivery, and s
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