30-Min Focus x4 Pomodoro — Study & Work Timer (ADHD Friendly)
2:25:31
YouTubeGooDuck Pomodoro
30-Min Focus x4 Pomodoro — Study & Work Timer (ADHD Friendly)
Welcome to your calm focus space 🌿 This video guides you through 4 Pomodoro cycles — each 30 minutes of focused work followed by a 5-minute break to reset your mind. ☕️timestamps 00:00 – 5 mins Prep time! 05:01 – Focus Session 1 (30 min) 🎧 35:02 – Break 1 (5 min) ☕ 40:03 – Focus Session 2 (30 min) 1:10:04 – Break 2 (5 ...
70.4K views4 months ago
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