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How to make your Windows computer run faster just like new!More Top Lists https://goo.gl/02I4L6Subscribe Here https://goo.gl/1TuHyYIt seems all too common that whenever we buy a new computer, the computer is so fast at first, but then eventually slows down over time. There are many reasons why your computer and windows might slow down, many of ...
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TikTokuser9043101776867
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Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
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