"Monday Class". Love, discipline, humbleness and obstination are some of the characteristics a ballet dancer needs to have. Make the most of your classes and work hard to make your best dreams come true. Have nice classes y'all!!! Vaganova Ballet Academy. | Ballet Blanc

9.4K views · 145 reactions | In the Vaganova method, the neck must stay perpendicular to the spine for proper alignment. Whether the head is straight, rotating, inclined, or lowered, keep movements controlled and natural to maintain clean lines and balance. Remember this in your next class! | Runqiao Du Ballet Coaching | Facebook

Unlock your full teaching potential! Join us on 15 November to study the Vaganova Method of Classical Ballet Level 2 program at the Bolshoi Academy. Offering certified exams, exclusive resources and access to additional live translations into Japanese  Spanish  and Italian . Sign up soon, don't miss this opportunity! | Russian Ballet International | Facebook

19K views · 433 reactions | In the Vaganova method, port de bras is executed as a continuous, uninterrupted movement, ensuring a seamless flow from one position to the next. There are no static pauses; rather, the arms transition fluidly, maintaining a sense of energy and direction even at the height of a position. | Runqiao Du Ballet Coaching | Facebook

Vaganova Academy 2010 Graduation Performances Class Concert Marchuk Shapran Zapasnikova. | Ballet Blanc

98K views · 8.8K reactions | Vaganova Academy 2023 Exams, Maria Koshkaryova :) | Dance Channel TV | Facebook