All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:00:00
greatestphysiques.com
The Ultimate 5-Day Workout Routine for Weight Loss and Muscle Gain - Greatest Physiques
With this 5-day workout routine for weight loss and muscle gain you'll be stronger, leaner and more athletic in no time at all.
168.3K views
Feb 2, 2019
Watch full video
Strength training Benefits
6:01
Strength Training Might Be Even Better For Your Health Than Cardio
womenshealthmag.com
Sep 25, 2020
10 Benefits of Strength Training for Bodybuilders That You Need to Know Before Your Next Workout | BarBend
barbend.com
Jul 20, 2022
4 Benefits of Strength Training You Should Know About
india.com
Jul 14, 2020
Top videos
17:34
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
YouTube
Caroline Girvan
6.7M views
Aug 8, 2020
5:50
5 Minute Move | Kids Workout 1 | The Body Coach TV
YouTube
The Body Coach TV by Joe
5.7M views
Sep 4, 2019
Easy home workouts for every day of the week
weightwatchers.com
Apr 7, 2020
Strength training Exercises
Strength Training: A Beginner's Guide to Getting Stronger
verywellfit.com
May 10, 2024
3:10
18K views · 162 reactions | Make these 10 essential strength-training exercises a part of your regular routine. Step up your training game: https://bit.ly/3mZhcFh | Runner's World | Facebook
Facebook
Runner's World
18.3K views
3 weeks ago
The Top 10 Muscular Strength Exercises for Beginners Workout
hashimashi.com
Oct 29, 2024
17:34
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Gir
…
6.7M views
Aug 8, 2020
YouTube
Caroline Girvan
5:50
5 Minute Move | Kids Workout 1 | The Body Coach TV
5.7M views
Sep 4, 2019
YouTube
The Body Coach TV by Joe Wicks
Easy home workouts for every day of the week
Apr 7, 2020
weightwatchers.com
2:39
10 Bodyweight Exercises for a Complete Full-Body Workout
6 months ago
MSN
Debt Free Family
Build Strength and Endurance With This Heart-Pumping 30-Minute Cro
…
Sep 21, 2019
popsugar.co.uk
38:14
The Ultimate HIIT Workout For Women Over 40 - 'Cause You're W
…
16.5K views
Jan 1, 2024
YouTube
Fitness with PJ
27:42
30-Minute Full-Body Workout – Burn Fat & Build Strength!
1.4K views
Jan 13, 2025
YouTube
SheSweatsWorkout
0:43
19 reactions | Feeling inspired to work out but not sure what to do?...
1.4K views
2 weeks ago
Facebook
Women's Health
5 AM Workouts Are the Hot Trend for Burning Fat and Losing Weight
Jul 13, 2022
eatthis.com
People Swear by the '4-1-1' Workout Method to Strip Away Body Fat
Nov 24, 2024
eatthis.com
Power Through Winter With Sweat's 2-Week Low-Impact Barre and Yog
…
Nov 30, 2020
popsugar.com
Your First Workout | Level 1 Beginner At-Home Full Body Routi
…
914 views
9 months ago
YouTube
Workout With Madison
33:06
30-Minute Cardio Dance Workout
4.5M views
Jul 30, 2017
YouTube
PS Fit
35:53
30 MINUTE HIIT Workout // With Weights
905.7K views
Jan 6, 2021
YouTube
Heather Robertson
10:27
10 Minute Home Ab Workout (6 PACK GUARANTEED!)
36.4M views
Dec 27, 2018
YouTube
Fraser Wilson
20:26
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
2.8M views
Feb 4, 2021
YouTube
Fraser Wilson
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M views
Dec 17, 2017
YouTube
BodyFit By Amy
45:53
Full Body Strength Workout With Dumbbells
3.3M views
Oct 4, 2020
YouTube
Heather Robertson
11:57
10 min STANDING ABS Workout (No Equipment)
6.2M views
Feb 13, 2020
YouTube
MadFit
31:13
30-Minute Workout: Full Body Strength Training For Women (Du
…
1M views
Jun 8, 2020
YouTube
nourishmovelove
10:56
10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOU
…
22.4M views
Nov 29, 2018
YouTube
Fraser Wilson
16:45
15 MIN TONED LEGS & ROUND BOOTY WORKOUT (Dumbbell, At
…
7.2M views
Nov 8, 2019
YouTube
MadFit
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
940.8K views
Jan 19, 2021
YouTube
yes2next
16:01
15 Minute Ultimate Beginners Workout | The Body Coach TV
982.1K views
Mar 21, 2021
YouTube
The Body Coach TV by Joe Wicks
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M views
Jan 8, 2017
YouTube
PS Fit
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
716.1K views
May 3, 2021
YouTube
Jessica Valant
9:45
HOURGLASS WAIST & ABS in 14 Days (lose fat) | 8 minute Home W
…
5.8M views
Apr 20, 2021
YouTube
Lilly Sabri
42:47
Day 20: 40 Min Full Body DUMBBELL HIIT [No Repeats] // 6
…
351.5K views
Mar 14, 2021
YouTube
TIFF x DAN
36:07
35-Minute Full-Body Workout With Weights
531K views
Jun 7, 2020
YouTube
PS Fit
See more videos
More like this
Feedback