Are You a Control Freak? 7 Signs to Watch For
2:22
Are You a Control Freak? 7 Signs to Watch For
5 months ago
MSNDebt Free Family
How to Deal With a Control Freak
12:56
How to Deal With a Control Freak
783.9K views10 months ago
wikiHowRebecca Tenzer, MAT, MA, LCSW, CCTP, CG…
1K views · 18 reactions | Tomorrow I start 9 Week Control Freak  BUT for today I did the Sample Workout on BOD “Tabata Cardio”. zero equipment 18 min basic moves very sweaty Want to try it to see if this workout might be a part of your next 9 weeks TRY IT - https://vimeo.com/487377949 | Sdwsara | Facebook
3:56
1K views · 18 reactions | Tomorrow I start 9 Week Control Freak  BUT …
1K views3 weeks ago
FacebookSdwsara
I Tried Beachbody's 9 Week Control Freak and Here's What Happened (A Review from a Mom NOT Paid By Bodi!)
I Tried Beachbody's 9 Week Control Freak and Here's What Happened (…
May 3, 2022
mnmomma.com
2020 feels like it has taken control of everything. Time to take it back with Super Trainer Autumn Calabrese’s newest program, 9 Week Control Freak! Autumn designed this program as three, 3-week phases that will increase in intensity and exercise difficulty. You’ll commit to five days of exercise per week with workouts ranging from just 18 to 30 minutes. On workout days, you'll also do Controlled Stretch sessions using stretching, breathing exercises, and other restorative techniques that will h
6:16
2020 feels like it has taken control of everything. Time to take it back wi…
8.2K viewsNov 7, 2020
FacebookBODi Business
Introducing 9 Week Control Freak from Super Trainer Autumn Calabrese. This nine-week program combines three powerful training protocols of density training, strength complexes and Tabata — in the same workout — for a total-body solution to help you build muscle, shed fat, boost endurance, and increase definition from head to toe faster than you ever thought possible. Autumn is redefining what “control freak” means and really highlighting the benefits by turning it into a positive. Take control o
1:19
Introducing 9 Week Control Freak from Super Trainer Autumn Calabr…
12.3K viewsJul 16, 2020
FacebookBODi Business
Featured in 9 Week Control Freak, the Control Track is a game-changing piece of equipment that offers dynamic resistance from a range of heights and angles, and constant tension throughout each rep. You can attach it to a door or wall, and adjust the position of the anchor point to work your muscles from multiple angles and through full ranges of motion with constant tension. Need some inspo on where to put your Control Track? Check out where our 9 Week Control Freak Test Group participants set
1:01
Featured in 9 Week Control Freak, the Control Track is a game-chang…
359 viewsDec 14, 2020
FacebookBODi
0:21
9 Week Control Freak est un programme conçu pour vous fair…
15 viewsNov 24, 2020
FacebookBODi Business
0:45
Today we're celebrating 1 YEAR of 9 Week Control Freak and our Supe…
187 viewsDec 21, 2021
FacebookBODi
2:53
Get a behind-the-screens look at how the 9 Week Control Freak BO…
530 viewsDec 16, 2020
FacebookBODi
9-Week Control Freak: A Review (the stuff you need to know before yo…
Aug 7, 2021
onestrongsoutherngirl.com
0:40
9 Week Control Freak doesn’t just help you take back control of you…
39K viewsDec 6, 2021
FacebookAutumn Calabrese
0:59
During 9 Week Control Freak, you'll complete one Tabata Cardio work…
608 viewsDec 11, 2020
FacebookBODi Business
0:40
We’re taking back control TODAY! Control of our bodies 💪our routine…
51K viewsAug 12, 2021
FacebookAutumn Calabrese
1:00
Featured in 9 Week Control Freak, the Control Track is a game-chang…
13.2K viewsDec 4, 2020
FacebookBODi Business
Beachbody's 9 Week Control Freak (HONEST Review)
Apr 14, 2021
soreyfitness.com
2:40
9 Week Control Freak is a breakthrough program created by …
6.7K viewsDec 20, 2020
FacebookBODi Business
7:42
Autumn Calabrese shows you what you'll receive when you purchase …
648 viewsDec 22, 2020
FacebookBODi Business
1:00
2.8K views · 80 reactions | Are you ready to take control in 2021? Che…
2.8K views1 week ago
FacebookBODi Business
0:08
9 Week Control Freak: Off the Wall workouts are now available! Autu…
887 viewsFeb 8, 2021
FacebookBODi
1:13
Practicing stretching and mobility techniques can enhance your natu…
299 viewsDec 10, 2020
FacebookBODi
8:48
Did you miss Autumn's 9 Week Control Freak announcement yest…
24.7K viewsJan 19, 2021
FacebookBODi Business
3:04
Go behind-the-scenes on day one of filming 9 Week Control Freak with …
13.7K viewsJan 4, 2021
FacebookBODi Business
1:00
Check out the Control Track in action as @AutumnCalabrese dem…
975 viewsJan 9, 2021
FacebookBODi
1:28
Today’s workouts were @9weekcontrolfreak phase 2, wee…
124.6K viewsMay 3, 2021
FacebookAutumn Calabrese
1:13
You're going to push yourself to the max with 9 Week Control Freak. T…
11.8K viewsDec 6, 2020
FacebookBODi Business
1:01
Challenge Packs are our premium total solution, which include EVER…
213 viewsDec 27, 2020
FacebookBODi Business
0:59
Watch Autumn Calabrese demonstrate this total-body move …
237 viewsDec 3, 2020
FacebookBODi Business
0:59
8.2K views · 407 reactions | Watch Autumn Calabrese demonstrate th…
8.2K views2 weeks ago
FacebookBODi Business
1:00
Beachbody On Demand TV Spot, 'Autumn's 9 Week Control Freak'
Jan 1, 2021
iSpot.tv
See more videos
Static thumbnail place holder