231K views · 7.8K reactions | Modified Burpee And Move!! 若 | EB30X Fitness Studio | Facebook
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Burpees are a great way to burn calories and build muscle. If you are limited on what you can do and you can't do a full burpee don't worry! There are plenty of other options to try first and work your way up to that intensity level. | Rally Health
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80 reactions | Modified burpee to protect the lower back!#core #legs#cardio#burn | MLS Fitness | Facebook
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