If you've seen the TRX straps at your gym and have wondered how to use them, this video is for you! Coach Jenny will explain what they're all about and how you can use them for an incredible full-body workout. Don't miss it! Do you use TRX bands? Tell us below! | Anytime Fitness
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Ever wonder what all these TRX straps can do? There are so many possibilities! But here are just a few examples: -TRX Row -TRX Push Up -TRX Squat -TRX Split Squat -TRX Knee Tucks The nice thing about the TRX is it really only requires your own body weight. This makes it easy to modify for beginners or those with injuries. However, you can also find fun ways to make the movements more difficult as you start to master them! Give these a try or let your trainer know which one you want to do next ti
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