Acrobatics tutorial: Side aerial made easy
8:57
MSNYuri_Marmerstein
Acrobatics tutorial: Side aerial made easy
Learn how to perform a Side Aerial (Au Sem Mao) with this step-by-step acrobatics tutorial. Perfect for beginners and intermediate practitioners, this video breaks down the technique, progressions, and tips to help you master the move safely and confidently. #SideAerial #AcrobaticsTutorial #GymnasticsTips
2 months ago
Side Aerial Gymnastics
🇺🇸 The complete training on the side aerial on beam 🔥 Technical analysis, prerequisites, drills and the exercises needed to teach an aerial to your gymnasts 👉 Video training available on GymneoTV #artisticgymnastics #gymnasticcoach #gymnasticstraining #beamgymnastics @gymneotv @gymnova.official | Gymneo
1:03
🇺🇸 The complete training on the side aerial on beam 🔥 Technical analysis, prerequisites, drills and the exercises needed to teach an aerial to your gymnasts 👉 Video training available on GymneoTV #artisticgymnastics #gymnasticcoach #gymnasticstraining #beamgymnastics @gymneotv @gymnova.official | Gymneo
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