Arm Triangle Choke: Variations and choke defense - BJJ Spot
Arm Triangle Choke: Variations and choke defense - BJJ Spot
Jan 22, 2018
bjj-spot.com
24K views · 541 reactions | Choke from the arm bar position. (Aguiar choke) .  credit: @animalblackbelt | Jiu Jitsu Legacy | Facebook
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24K views · 541 reactions | Choke from the arm bar position. (Aguiar …
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FacebookJiu Jitsu Legacy
SUNSHINE ARM BAR - COUNTER TO REAR NAKED CHOKE Technique Highlight: Armbar Counter to Rear Naked Choke — Sean Lee’s Defensive Wizardry When you’re caught in a deep rear naked choke, most panic. Sean Lee? He attacks. By straightening out the choke-side arm, Sean breaks the structure of the submission, shifts it across his head, and isolates the limb. Once across, it’s just a matter of hip control elbow extension = tap city. Key Concepts: Straighten the arm to remove choke pressure Redirect the ar
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Mastering the Arm Triangle Choke - Key Details
Mastering the Arm Triangle Choke - Key Details
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jiujitsulegacy.com
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✅ Do this if you get caught in a REAR-NAKED CHOKE Arm-bar over the shoulder — setups for before, during, and after the sink. Drill it hard, survive smarter. 👊🔥 #FMA #SelfDefense #FilipinoMartialArts #LosGatosCA #SiliconValley | Bay Area School of Eskrima
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