How to master your hand position to improve your backstroke
2:23
olympics.com
How to master your hand position to improve your backstroke
Learn with the best olympians some tips and tricks to improve your swimming technique. Nail your enter hand position with Elisabeth Beisel. Watch now!
Feb 7, 2020
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This is how your hand should enter in backstroke: pinky first! 🏊‍♂️💪 Focus on the detail and improve your technique! ✨ #backstroketechnique #swimming #swimtips | Skills N Talents
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This is how your hand should enter in backstroke: pinky first! 🏊‍♂️💪 Focus on the detail and improve your technique! ✨ #backstroketechnique #swimming #swimtips | Skills N Talents
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30K views · 436 reactions | Double-arm backstroke is the go-to drill for teaching proper hand entry for backstroke. https://www.goswim.tv/lessons/1021-backstroke-double-arm #swimming #backstroke #swimmingskills | GoSwim.tv | Facebook
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30K views · 436 reactions | Double-arm backstroke is the go-to drill for teaching proper hand entry for backstroke. https://www.goswim.tv/lessons/1021-backstroke-double-arm #swimming #backstroke #swimmingskills | GoSwim.tv | Facebook
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Three backstroke cues that instantly make you smoother and faster:⁠ ⁠ 1️⃣ Keep the head still and relaxed back⁠ 2️⃣ Rotate from the hips⁠ 3️⃣ Lead the hand with a little-finger entry⁠ ⁠ Simple fixes. Big gains. 💧🔥⁠ Train these details inside the #DuoSwim app.⁠ ⁠ ⁠ 📹 nybreakers⁠ .⁠ .⁠ . .⁠ #BackstrokeTechnique #SwimmingTips #SwimTraining #EliteSwimming #SwimCoach #UnderwaterSwimming #SwimFast #MastersSwimming #SwimLife #SwimmingPerformance #AquaticExcellence #BackstrokeMastery #FluidMotion #Sw
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Three backstroke cues that instantly make you smoother and faster:⁠ ⁠ 1️⃣ Keep the head still and relaxed back⁠ 2️⃣ Rotate from the hips⁠ 3️⃣ Lead the hand with a little-finger entry⁠ ⁠ Simple fixes. Big gains. 💧🔥⁠ Train these details inside the #DuoSwim app.⁠ ⁠ ⁠ 📹 nybreakers⁠ .⁠ .⁠ . .⁠ #BackstrokeTechnique #SwimmingTips #SwimTraining #EliteSwimming #SwimCoach #UnderwaterSwimming #SwimFast #MastersSwimming #SwimLife #SwimmingPerformance #AquaticExcellence #BackstrokeMastery #FluidMotion #Sw
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This is how your hand should enter in backstroke: pinky first! 🏊‍♂️💪 Focus on the detail and improve your technique! ✨ #backstroketechnique #swimming #swimtips | Skills N Talents
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Three backstroke cues that instantly make you smoother and faster:⁠ ⁠ 1️⃣ Keep the head still and relaxed back⁠ 2️⃣ Rotate from the hips⁠ 3️⃣ Lead the hand with a little-finger entry⁠ ⁠ Simple fixes. Big gains. 💧🔥⁠ Train these details inside the #DuoSwim app.⁠ ⁠ ⁠ 📹 nybreakers⁠ .⁠ .⁠ . .⁠ #BackstrokeTechnique #SwimmingTips #SwimTraining #EliteSwimming #SwimCoach #UnderwaterSwimming #SwimFast #MastersSwimming #SwimLife #SwimmingPerformance #AquaticExcellence #BackstrokeMastery #FluidMotion #Sw
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You might be swimming backstroke wrong and might not even know it. Check out this video to correct your backstroke arms technique: https://youtu.be/4PLwpHy86IM | Skills N Talents
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Justin Richardson | Technique + Performance Coach on Instagram: "One of the favorites here to work on correct hand PLACEMENT upon entry in Backstroke. Getting the hand in the correct spot immediately, allows them to get directly into the catch. Not pulling to high or to low, or having to scull/sweep the hand into place."
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