BALLET IS HARD. HERE WORKING ON TWO HIPS ACTIVATING ✨ Watching this video makes me sweat! Ballet is so tough, there’s no doubt about it. This is also one of my favourite videos as it really shows behind the tutus is so much hard work. Here with Jessie we are working on the supporting leg wrap. This is a key sensation for optimal turnout in both legs. Really mastering two legs working together is key for strength of turnout and hips. I strong urge you do a lot of conditioning outside of the studi

7.2K views · 228 reactions | Curious about pointe shoes? We've...

43K views · 959 reactions | ✨ "You can access a higher dimension with your line and extend your body to maximum potential". Learn how pointe shoes contribute to the magic of ballet with Precious Adams and Julia Conway. Donate now to our annual Pointe Shoe Appeal today and help our ballerinas continue to dazzle on stage. https://www.ballet.org.uk/enb-on-pointe #ENBOnPointe #pointeshoes #ballet | English National Ballet | Facebook