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Ballerina's Journey into Marathon Training
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BALLET RUNS! ✨ GOOD & NOT SO GOOD 😅 Firstly more types of runs coming soon! There’s many ballet runs that can be comical. More on those soon ha! The key is to keep the legs nicely extended out in front of you, pointing them as you run. Make sure you relax the ankles as you place the foot to the floor, or else we can get the stiletto wearing look 😂 Do you struggle with running? Comment below! 🤍 ——- #ballet #ballerina #ballettips #balletpost #balletworld #ballethacks #balletwithisabella #vagano
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BALLET RUNS! ✨ GOOD & NOT SO GOOD 😅 Firstly more types of runs …
7.3K viewsJul 11, 2024
FacebookBallet With Isabella
One of the most challenging aspects of ballet is the jumps, which require a great deal of strength, coordination, and precision. If you're looking to improve your ballet jumps, there are a few tips that can help you perfect your technique and take your performance to the next level. Watch the full video to learn more from Mr. Riccardo! - We'll be covering more exclusive tips about classical ballet technique and classical variation on our upcoming in-person Summer Intensive Ballet Program— DuCon
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One of the most challenging aspects of ballet is the jumps, which requir…
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FacebookRunqiao Du Ballet Coaching
In ballet, it is never just about the height of the leg or how flexible you are. It is about how the movement travels. How the energy flows through the body from one step to the next. I reminded Emma, one of our students, that while her extension is stunning, the movement itself has direction. That attitude derrière is not just a battement to the back. It needs to glide sideways with intention and with purpose. Strong technique is important, but it means little if it does not serve the musicalit
In ballet, it is never just about the height of the leg or how flexible yo…
18.1K views5 months ago
FacebookRunqiao Du Ballet Coaching
beautiful ballerina runs jumps up performing ballet dance
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beautiful ballerina runs jumps up performing ballet dance
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Adobewifesun
1.1K reactions · 180 shares | Moving slowly as a beginner might seem...
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1.1K reactions · 180 shares | Moving slowly as a beginner might seem...
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FacebookRunqiao Du Ballet Coaching
Chasing height? Start with control. 🩰 It’s not about how high your leg goes—it’s about keeping your body aligned and strong. 📌 Focus on a straight posture 📌 Lift through your core and 📌 Practice consistently. The height will come with time and strength. Want to learn more? Comment down the word STAR and we’ll send you a link! | Runqiao Du Ballet Coaching
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Chasing height? Start with control. 🩰 It’s not about how high your leg g…
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9.1K views · 123 reactions | Pressing and bouncing your legs like a...
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9.8K views · 87 reactions | Focus on the basics: keep your back leg full…
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