“Butterfly Guard” by Lachlan Giles
“Butterfly Guard” by Lachlan Giles
Aug 13, 2022
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How to Do a Butterfly Guard for Brazilian Jiu-Jitsu
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hubpages.com
89K views · 622 reactions | Is it butterfly guard or is it X? Having a lot of fun with this move lately! Check „Butterfly Guard Rediscovered 3.0” and add more butterfly concepts to your jiu jitsu game! 曆 | Adam Wardziński BJJ | Facebook
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Butterfly and deep half guard are the best guards to sweep someone with in no gi. To get a strong butterfly guard, you must have 1) chest-to-chest connection; 2) sticky hooks (legs); and 3) a concave shoulder. #risingtideacademy #risingtide #jiujitsu #bjj #selfdefense #MuayThai #MMA #ButterflyGuard #DeepHalfGuard | Rising Tide Academy - Finksburg : Gracie Jiu-Jitsu
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