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0:06
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Stan Bakh
High Cable Chest Fly mistakes! Here is a video showing the wrong way vs the right way of performing the High Cable Chest Fly! Proper Technique: ✅ 1. Keep your arms at a
Stan Bakh. . High Cable Chest Fly mistakes! Here is a video showing the wrong way vs the right way of performing the High Cable Chest Fly! Proper Technique: 1. Keep your arms at a slight bend (30-45 degrees) to reduce shoulder strain. 2. Pull your elbows together at chest level during the movement, maintaining a straight back and head aligned ...
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