2.1K views · 55 reactions | Staying at home? Keep active and do your...
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2.1K views · 55 reactions | Staying at home? Keep active and do your...
Callanetics. . Staying at home? Keep active and do your Callanetics! Callan carefully crafted her exercises to be simple and easy to do at home. We love this ad for the original Callanetics series. Get them all on DVD from Amazon. Or get instant access by subscribing to our website: https://www.callanetics.tv USA DVD: http://a.co/4TBcVUY UK DVD ...
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My top 3 arm exercises #armexercises #exercises #arms #gymtok #fyp | Jordan Rodgers | Facebook
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My top 3 arm exercises #armexercises #exercises #arms #gymtok #fyp |
Jordan Rodgers
Two·Triceps Arm Exercises 4 Routines – Arm Day Combo 🔽 🔸4 Arm Exercises – Biceps & Triceps Routine🔥 1. Preacher Curl Wide Grip (Preacher Curl – Wide Grip) If you curl your hand short, the short head will be more intervened, effective in increasing volume inside the arm. 2. Pressdown Overgrip (Overhand Pressdown) If you lower your palm to the basic overgrip, the stimulation selected will be entered into the triceps Overall and it is good for the development of stable triceps. 3. Preacher Curl
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3.2K views · 107 reactions | Callan Pinckney talks about the importance of good posture. | Callanetics | Facebook
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1.6K views · 59 reactions | A Callanetics classic, the Pelvic Wave. The perfect exercise for long, lean thigh muscles. You'll find it in all of Callan's original videos and also in our new Core Assets series. Join our FREE TRIAL of Callanetics TV and experience the exercises for yourself. https://www.callanetics.tv | Callanetics | Facebook
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1.6K views · 59 reactions | A Callanetics classic, the Pelvic Wave. The perfect exercise for long, lean thigh muscles. You'll find it in all of Callan's original videos and also in our new Core Assets series. Join our FREE TRIAL of Callanetics TV and experience the exercises for yourself. https://www.callanetics.tv | Callanetics | Facebook
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30 reactions | Callanetics ab exercises are challenging but also manageable for all abilities. This clip is from Core Assets. Get the DVD from Amazon or stream it on our website. https://www.callanetics.tv | Callanetics | Facebook
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1K views · 45 reactions | Check your pulse! In CALLANETICS® we use tiny movements called "pulses". These are what make our exercises so effective. Big results from small movements. | Callanetics | Facebook
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