All About the C7-T1 Spinal Segment (Cervicothoracic Junction)
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All About the C7-T1 Spinal Segment (Cervicothoracic Junction)
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✨ Neck/Upper Back Pain The C/T Junction (cervicothoracic) is where the cervical (neck) spine transitions into the thoracic (midback) spine. This area often feels "locked up" and can cause discomfort with rotation, extension, or side bending. It’s prone to issues like the "dowager's hump" due to repetitive stress and a loss of extension. Try these movements for relief: 1️⃣ Peanut Release 2️⃣ Peanut Release Bridge 3️⃣ Extension Mob For added benefit, maintain a slight chin retraction during each m
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✨ Neck/Upper Back Pain The C/T Junction (cervicothoracic) is wher…
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FacebookDr. Katie Clare
Manipulation of the CTJ Dive into the world of cervicothoracic junction (CTJ) manipulation, focusing on a female patient. The cervicothoracic junction, the region where the cervical and thoracic spine meet, is a common area of dysfunction and pain. In this informative video, John Gibbons demonstrates his expert approach to assessing and treating the CTJ using precise manipulation techniques. 🔍🙌 | Bodymaster Method
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