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Study.comJeremy Cook
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Comparing two items is finding similarities between them, whereas contrasting is finding distinct differences. Identify where to use each skill and discover how to use visual maps such as a Venn Diagram to compare and contrast with ease.
9.7K viewsOct 16, 2017
Complex Training Benefits
Training like an athlete offers numerous physical benefits, including increased strength, improved cardiovascular endurance, better agility and coordination, enhanced flexibility, and reduced risk of injury through functional movements and balanced muscle development. You don’t have to be an athlete to train like one! #gym #explosivetraining #kratostraining #fyp #plyometricstraining
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Training like an athlete offers numerous physical benefits, including increased strength, improved cardiovascular endurance, better agility and coordination, enhanced flexibility, and reduced risk of injury through functional movements and balanced muscle development. You don’t have to be an athlete to train like one! #gym #explosivetraining #kratostraining #fyp #plyometricstraining
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