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Side Control/Headlock Escape use an underhook to escape from side control #brazilianjiujitsu #realizebjjlife #jiujitsuvideos #queenofthenorthmma | Realize BJJ Life | Facebook
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33K views · 103 comments | Headlock Escape? Do THIS or Lose! If someone’s got you in a headlock, most people panic. BAD MOVE. Instead: 1️⃣ Strike the groin (instant reaction). 2️⃣ Hook the nose & lift (control the head). 3️⃣ Ridge hand to the neck (end the threat).  Hesitate? You’re DONE. Train this till it’s second nature. Save This Incase You Need It | Shockwave Defense LLC | Facebook
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