4.4K views · 161 reactions | Simple Footwork Drill | Footwork Trainer | Facebook
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So every day on the course you get an overview of what to be expected. 14 days of workouts that are around 20 to 30 minutes long. So it’s something that is manageable after her before every practice. Your wrestler or combat sport athlete looking to improve your footwork check out this challenge. We also have a free course that goes over the footwork trainer mat in different steps. https://stan.store/isaacjknable Link is also in bio | Footwork Trainer | Facebook
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