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0:57
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Gymra Fitness
Get your heart pumping with this bodyweight cardio workout that you can do from the comfort of your own home. This no equipment workout is designed to help you lose weight and
Gymra Fitness. Gymra Fitness · Original audio. Get your heart pumping with this bodyweight cardio workout that you can do from the comfort of your own home. This no equipment workout is designed to help you lose weight and sculpt your entire body. Give this routine a try and don't forget to comment below with your thoughts and results!
62 views
1 week ago
Shorts
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Lower Body, Core & Cardio
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Gymvirtual Cardio HIIT
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18K views · 134 reactions | Cardio HIIT takes fat burning to the next level ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com | Facebook
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Bodyweight Cardio HIIT
self.com
Apr 27, 2018
20 Min HIIT Cardio at Home - HASfit - Free Full Length Workout Videos and Fitness Programs
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Feb 5, 2018
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
Facebook
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2 weeks ago
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This is a challenging and thorough full body strength routine with cardio intervals. Pump up your heart rate and get sweaty as you sculpt your entire body. | Gymra Fitness | Facebook
Facebook
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Get your cardio on while leaning out your legs and sculpting your glutes with this lower body workout. Choose a challenging, but sustainable set of weights. | Gymra Fitness | Facebook
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1 week ago
Gymvirtual Cardio Abdomen
1:11
6.1M views · 65K reactions | 9 ejercicios para tu abdomen | Cardio Abdomen | Facebook
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10 ejercicios de cardio para aplanar tu abdomen | Cardio Abdomen
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10 ejercicios para aplanar tu abdomen en semanas 🔥 | Cardio Abdomen
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Try this challenging full body workout to build strength & incine
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This is a challenging and thorough full body strength routine with car
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Get your cardio on while leaning out your legs and sculpting your glute
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Tone and shape your lower body with this butt and thigh workout! L
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A thorough, nearly 60 min full body workout that will tone and tighten
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14 reactions | Work multiple muscles to burn more fat and buil
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This full body routine utilizes just one dumbbell, but packs just as m
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