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Ultimate Hourglass Challenge | Intense 30-Min Full Body Session | LEAN Pre-Summer Guide 2025
Ready to kick off your summer strong? This 30-minute Hourglass Sculpt Challenge is here to fire up your full body — focusing on your glutes, thighs, arms and core using dumbbells and a resistance band. It’s part of the brand-new Summer Prep Guide on the LEAN App — your two-week reset to feel stronger, more energised, and ready for ...
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