Backbend Tutorial 1
8:05
portall.zp.ua
Backbend Tutorial 1
Part 1/2 of a requested backbend tutorial (Part 2: https://www.youtube.com/watch?v=eCSI-YVVVkY). It's got some theory and 10 exercises for a beautiful backbend, and it can be used by everyone from those doing contortion to anyone who would just like to increase their flexibility a bit. You don't have to like or do all the stretches, but if you ...
16.4K viewsJun 20, 2014
Backbend Challenge
Challenge Success Drink
1:07
Challenge Success Drink
YouTubeEmon & Kapi
5 months ago
Yoga & Lift•FITNESS•💪 on Instagram: "Try this backbend challenge and don’t forget to share it and tag your friends to see if they can hold it too! Let’s grow together and push our limits every day🤜🏽🤛🏽 . . . #Challenge #FlexibilityChallenge #BackbendChallenge #YogaChallenge #CanYouDoIt #FlexibilityTraining #Backbend #YogaLife #FitnessChallenge #FYP #ViralVideo #Ladakh #Gym #MuscleMommy #FitnessModel #Tsewang"
0:18
Yoga & Lift•FITNESS•💪 on Instagram: "Try this backbend challenge and don’t forget to share it and tag your friends to see if they can hold it too! Let’s grow together and push our limits every day🤜🏽🤛🏽 . . . #Challenge #FlexibilityChallenge #BackbendChallenge #YogaChallenge #CanYouDoIt #FlexibilityTraining #Backbend #YogaLife #FitnessChallenge #FYP #ViralVideo #Ladakh #Gym #MuscleMommy #FitnessModel #Tsewang"
Instagramflexible_with_tsewang_lhadol
5.2K views2 months ago
BACKBEND CHALLENGE*
1:02
BACKBEND CHALLENGE*
YouTubeAVAXO
7.3K viewsOct 20, 2015
Top videos
How to do a backbend? - Awesome Back Bending Technique TUTORIAL!
2:04
How to do a backbend? - Awesome Back Bending Technique TUTORIAL!
YouTubeElasticsteel
6.7K viewsJan 21, 2020
HOW TO DO A BACK BEND SAFELY - step by step guide for beginners
11:25
HOW TO DO A BACK BEND SAFELY - step by step guide for beginners
YouTubeFitz n Giggles
2.5K viewsAug 20, 2017
Beginner BACKBEND Tutorial | Get your backbend fast!
8:19
Beginner BACKBEND Tutorial | Get your backbend fast!
YouTubeFlip Split Sisters
6.7K viewsJun 15, 2016
Backbend for Beginners
Backbend tutorial for beginners #flexibilitytutorial
Backbend tutorial for beginners #flexibilitytutorial
YouTubeim_suhana
912 viewsNov 12, 2023
Wanna backbend right now... Try this out 😁... Don't be hard on yourself listen to your body 💕. Backbend Tutorial. #tutorial #backbend #foryou #stretch #workout #gymnastics
Wanna backbend right now... Try this out 😁... Don't be hard on yourself listen to your body 💕. Backbend Tutorial. #tutorial #backbend #foryou #stretch #workout #gymnastics
TikTokiamonyi01
712.9K viewsJan 26, 2023
How To: Contortion
3:20
How To: Contortion
YouTubeAnna McNulty
1.1M viewsOct 14, 2020
How to do a backbend? - Awesome Back Bending Technique TUTORIAL!
2:04
How to do a backbend? - Awesome Back Bending Technique TUTORI…
6.7K viewsJan 21, 2020
YouTubeElasticsteel
HOW TO DO A BACK BEND SAFELY - step by step guide for beginners
11:25
HOW TO DO A BACK BEND SAFELY - step by step guide for beginners
2.5K viewsAug 20, 2017
YouTubeFitz n Giggles
Beginner BACKBEND Tutorial | Get your backbend fast!
8:19
Beginner BACKBEND Tutorial | Get your backbend fast!
6.7K viewsJun 15, 2016
YouTubeFlip Split Sisters
How to do a Backbend + come up from a backbend
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
How To Do a Standing Backbend (for beginners)
7:29
How To Do a Standing Backbend (for beginners)
789.2K viewsMar 6, 2017
YouTubeStudio B
How to Do a Backbend for Beginners
1:07
How to Do a Backbend for Beginners
64K viewsJun 15, 2015
YouTubeLIVESTRONG
Mastering the Backbend | Step-by-Step Tutorial
1:49
Mastering the Backbend | Step-by-Step Tutorial
1.1K views5 months ago
YouTubeChelaine Christie
7:31
How to do a BACKBEND into Bridge + Come up from a BACKBEND Fo…
52.7K viewsAug 30, 2020
YouTubeSmile With Khushi
8:08
How to do a Back Bend! (A Beginners' Guide!)
701 viewsMar 13, 2022
YouTubeHow tos with Jazz!
3:33
How to do a backbend in FIVE minutes!!
4.1K viewsJul 19, 2020
YouTubeLouise Wang
1:56
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
257 views6 months ago
YouTubeLearning is power.
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
811.3K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
0:45
How to do back bend. techniques Training For Beginners. Yoga Stu…
571 viewsMay 9, 2023
YouTubeAbhishek Krishna
2:08
Gymnastics Backbend Tutorial| Carissa SGG
84.3K viewsDec 27, 2018
YouTubeIncredible Gymnasts!
8:52
How to do a backbend tutorial for beginners
1.9K viewsApr 25, 2023
YouTubeMollie's Adventures CJU
3:06
How to do a Backbend Kickover
1.8M viewsOct 19, 2019
YouTubeAnna McNulty
Backbend Tutorial: How to Perfect Your Backbend Form
542.8K viewsDec 7, 2022
TikTokoliviaalboher
19:56
BACKBENDS FOR BEGINNERS | TIPS + TUTORIAL | kinkysweat
156.1K viewsJan 17, 2019
YouTubeAlicia Archer
8:47
How to do a backbend.
1.5K views5 months ago
YouTubeDebbie Ogana
2:29
How to do a BACKBEND BRIDGE from the ground
97.2K viewsJul 29, 2018
YouTubeErica Lin
2:47
HOW TO DO A BACKBEND | BACKBEND TUTORIAL
55.6K views5 months ago
YouTubeThe Success Sisters Channel
5:51
Back Bends, Bridges and Kickovers Gymnastics Tutorial
1.2M viewsAug 21, 2012
YouTubeFit For A Feast
1:01
Learn the Perfect Back Bend: Step-by-Step Tutorial | TikTok
434.2K viewsMar 9, 2024
TikToksakuya.actiongirl
2:15
How to do a Backbend | Quick Tutorial for Beginners
670 viewsMar 1, 2021
YouTubeAngie TV
10:20
Improve Your Backbends with these 4 moves!
85K viewsOct 26, 2020
YouTubeJanice Liou Yoga
3:08
Backbend from Standing- Tips & Tutorial
153.5K viewsJun 4, 2020
YouTubeChace Dance Company
2:13
How to do a backbend
824 viewsJan 18, 2023
YouTubeTJ_Watermelon
6:42
Backbend Tutorial by B
1.1K viewsFeb 23, 2021
YouTubeBanana boys
7:25
How to do a Back Bend | Beginner Gymnastics | at home | step-by-st…
15.5K viewsApr 26, 2020
YouTubeAEROkids Australia
See more videos
Static thumbnail place holder