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4:48
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Heart of Country Swing
Are you in a rut?😆 Here’s 3 new tutorials: “Friend Zone” Line Dance, "Front Splits" Dip, & "Pixie" Lift!🤠 PS. We’re teaching them in class this week! #friendzone #friendzonelinedance
Heart of Country Swing. . Are you in a rut?😆 Here’s 3 new tutorials: “Friend Zone” Line Dance, "Front Splits" Dip, & "Pixie" Lift!🤠 PS. We’re teaching them in class this week! #friendzone #friendzonelinedance #linedance #daniellebradbury #frontsplits #splits #thesplits #dip #pixie #lift #lifts #newmoves #moves #country # ...
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