One-Handed Backhand Guide: How to Hit with Proper Technique, Pro Tips, & Common Mistakes
One-Handed Backhand Guide: How to Hit with Proper Technique, Pro …
Dec 10, 2019
tennisgate.com
✅ Hit your backhand like a pro, with these three simple steps. ☝️ As your hips turn, move the racket from your dominant hand to your non-dominant in a small loop, then bring it back before you hit. ✌️ Drop the racket head below your knuckles with the strings facing down, then swing forward like you’re throwing a frisbee. 👌 While looping with your non-dominant arm, let that arm stretch back as you make contact. #tennismatch #tenniscoach #tennistraining #miamitennis #tennismiami #tennisfun #tenni
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✅ Hit your backhand like a pro, with these three simple steps. ☝️ As y…
52.5K views1 month ago
FacebookSimplified Tennis
7.2K views · 63 reactions | Unlock your player's potential with a flawless backhand ball technique! Struggling to maintain control over the ball's trajectory and prevent bad hops? Our comprehensive guide demystifies the backhand ball technique, giving you the tools to enhance your player's performance. Get ready to master positioning, visual tracking, pressing through the short hop, and more. | Dominate The Diamond | Facebook
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7.2K views · 63 reactions | Unlock your player's potential with a flawl…
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FacebookDominate The Diamond
1.2K views · 164 reactions | If you panic every time you get a backhand, you’re not alone  We’ve found 3 drills that will help you build confidence, control, and the rhythm to handle any short hop - even though they seem basic, it’s what actually creates change on the field. #offseasonwork #infielddrills | Instacoach | Facebook
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1.2K views · 164 reactions | If you panic every time you get a backha…
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FacebookInstacoach
3 tips to improve your BACKHAND🎾💯 1. Make sure you turn your upper body enough! This will create a longer “hitting zone” which will make the contact point feel much cleaner and more controlled. 2. Let the racket head drop before contact! By keeping your wrists relaxed this will happen naturally and enable you to put much more spin on the ball. 3. Have most of your body weight on your right leg when hitting the ball! This makes sure you are slightly “leaning” into the shot, which means your bod
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3 tips to improve your BACKHAND🎾💯 1. Make sure you turn your upper …
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