Although they can cause an unpleasant skin reaction if you stumble into a patch of them, nettles make powerful medicine. Here are three uses for nettle leaf. 1. Easing inflammation The German health authorities endorse nettle leaves for relieving arthritis symptoms. 2. Relieving allergies Studies have shown that freeze-dried nettle capsules are an effective treatment for allergies. Compounds within nettle leaves inhibit the release of histamine, which causes nasal swelling and itching. 3. Treati
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