"I warmed my oatmeal bowl one morning and realized I was being kind to myself for the first time in 69 years - that's when everything changed." - Georgine, 69, Self-Kindness Warrior (Lost 35 lbs) I think it's profound because I finally learned that if you're kind to yourself, you're kinder to everyone. I'd spent decades punishing myself with diets instead of nourishing myself with love. The Homemade Method changed the way I treat myself, the way I think about food, and most importantly - it taug
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Did life get in the way? ⚽❗ No problem! Finish your purchase...
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Join our Free Workshop - and learn simple ways you can lower your high blood pressure. | Homemade Method
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25K views · 113 reactions | At the Homemade Method, we’ve helped 40,087 wonderful women over 50 lose up to 188 lbs… Without diets or drugs. We’re obsessed with showing you the EASY simple way to get the healthy, energetic body you’ve always dreamed of. Our Stanford created hormone balancing method works just by cooking. ‍ Comment QUIZ to find out how it works and see if it’s perfect for you. ❤️ | Homemade Method | Facebook
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