Self-Hand Massage with IASTM Tools | Relieve Tension & Improve Mobility
3:27
YouTubeHandsthatmassage
Self-Hand Massage with IASTM Tools | Relieve Tension & Improve Mobility
Relieve tension and improve mobility in your hands with this simple self-hand massage using IASTM tools. Whether you’re dealing with stiffness, overuse, or just want to give your hands some extra care, these techniques can help improve circulation, reduce discomfort, and promote recovery. This video demonstrates how to safely and effectively ...
12 views3 months ago
IASTM Benefits
Blading Therapy (IASTM) Benefits Instrument-Assisted Soft Tissue Mobilization (IASTM) has several potential benefits for muscle-related issues: ✅Improved Blood Flow ✅Reduced Muscle Tightness ✅Enhanced Range of Motion ✅Pain Reduction ✅Faster Recovery ✅Prevention of Injuries ✅Improved Athletic Performance ✅Targeted Treatment ✅Scar Tissue Reduction ✅Complementary Therapy | Jerald M David
0:58
Blading Therapy (IASTM) Benefits Instrument-Assisted Soft Tissue Mobilization (IASTM) has several potential benefits for muscle-related issues: ✅Improved Blood Flow ✅Reduced Muscle Tightness ✅Enhanced Range of Motion ✅Pain Reduction ✅Faster Recovery ✅Prevention of Injuries ✅Improved Athletic Performance ✅Targeted Treatment ✅Scar Tissue Reduction ✅Complementary Therapy | Jerald M David
FacebookJerald M David
5.2K viewsAug 7, 2024
83 reactions · 4 comments | Blading Therapy (IASTM) BenefitsInstrument-Assisted Soft Tissue Mobilization (IASTM) has several potential benefits for muscle-related issues:✅Improved Blood Flow✅Reduced Muscle Tightness ✅Enhanced Range of Motion✅Pain Reduction✅Faster Recovery✅Prevention of Injuries✅Improved Athletic Performance✅Targeted Treatment✅Scar Tissue Reduction✅Complementary Therapy | Jerald M David | Facebook
1:07
83 reactions · 4 comments | Blading Therapy (IASTM) BenefitsInstrument-Assisted Soft Tissue Mobilization (IASTM) has several potential benefits for muscle-related issues:✅Improved Blood Flow✅Reduced Muscle Tightness ✅Enhanced Range of Motion✅Pain Reduction✅Faster Recovery✅Prevention of Injuries✅Improved Athletic Performance✅Targeted Treatment✅Scar Tissue Reduction✅Complementary Therapy | Jerald M David | Facebook
FacebookJerald M David
13.5K views3 weeks ago
🏆 Intermittent fasting has received a lot of hype for its potential health benefits in recent years. ➡️ For those who haven’t heard about intermittent fasting, it is a pattern of eating that designates periods for eating and fasting. 🎦 In this video, I share 3 crucial benefits of intermittent fasting that I think are worth considering. | The Living Proof Institute
3:47
🏆 Intermittent fasting has received a lot of hype for its potential health benefits in recent years. ➡️ For those who haven’t heard about intermittent fasting, it is a pattern of eating that designates periods for eating and fasting. 🎦 In this video, I share 3 crucial benefits of intermittent fasting that I think are worth considering. | The Living Proof Institute
FacebookThe Living Proof Institute
48.2K viewsJan 11, 2022
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