day 21 of 30 | beautifying smoothie recipe (save this) 🥣✨ ingredients • ½ cup rolled oatmeal • 1 scoop vanilla protein • 1–2 medjool dates (pitted) • ¼ tsp cinnamon • pinch mineral salt • 1–1¼ cups water or milk of choice • sprinkle black seeds on top how to make \t1.\tadd everything to a blender \t2.\tblend until smooth and creamy \t3.\tsip slowly — digestion starts in the mouth when to drink morning or mid-day for de-bloat, stronger hair, and steady energy tip if your face holds water or your
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TikTokbyzareefa
day 21 of 30 | beautifying smoothie recipe (save this) 🥣✨ ingredients • ½ cup rolled oatmeal • 1 scoop vanilla protein • 1–2 medjool dates (pitted) • ¼ tsp cinnamon • pinch mineral
byzareefa(@byzareefa). original sound - byzareefa. day 21 of 30 | beautifying smoothie recipe(save this) 🥣 ingredients • ½ cup rolled oatmeal • 1 scoop vanilla protein • 1–2 medjool dates(pitted) • ¼ tsp cinnamon • pinch mineral salt • 1–1¼ cups water or milk of choice • sprinkle black seeds on top how to make \t1.\tadd ...
48.6K views2 weeks ago
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