Lock & Load is the fastest and most powerful Stabilizer for FCP X. It's 4x faster than the built in stabilizer and can be used directly on multicam clips. It also has batch tracking and advanced rolling shutter and region of interest settings for difficult clips. Free trial available from CoreMelt website. | CoreMelt

Why don’t jet engine blades melt at 1,700°C? 🔥 Engineers use clever active cooling, channeling compressed air through tiny internal passages so blades survive the extreme heat of turbofan cores. Without it, modern flight would be impossible. The hottest part of the jet is kept alive by cold air. #avgeek #planespotting #Boeing #airbus #aviation #JetEngines #AviationEngineering #Turbofan #EngineCooling #AircraftDesign #EngineeringFacts #FlightTech #AircraftEngineering #JetFacts #AerospaceEngineer

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How to Build a Strong Core – the Right Way! 💪 Core training shouldn't be guesswork. Here's a systematic progression we use daily in clinical practice: THE ROUTINE: 1️⃣ Plank (2x30 seconds) - Cue: ""Pull elbows toward toes"" for full engagement. Knee modification for early rehab. 2️⃣ Segmental Curl-Up (2x30 seconds) - One vertebra at a time. Teaches proper motor control and recruits deep core musculature. 3️⃣ Dead Bug Anti-Rotation (2x30 seconds) - Add resistance band for anti-rotation challenge