Kayla Itsines: Here's how to set and reach your workout goals
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Kayla Itsines: Here's how to set and reach your workout goals
Feb 25, 2019
CNBC
If pull-ups feel impossible right now, this is your starting point! I’ve had SO many clients over the years say tell me they “can’t” do pull-ups and with proper form, a few tips and steady progression they’ve got there 💪 The key is to build strength gradually and trust the process. It takes time but keep working it at it because pull-ups are so fun once you master them. | Kayla Itsines
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