The Amazing Benefits of Drinking Kefir Daily
1:42
TikTokayuswellness
The Amazing Benefits of Drinking Kefir Daily
Discover the incredible effects on your body when you drink kefir every day! Improve your health, wellness, and fitness with these kefir tips. #health #healthtips #nowyouknow #didyouknow Zib Atkins(@ayuswellness). original sound - Zib Atkins. If You Drink Kefir Every Day, Here’s What Will Happen to Your Body. #health #healthtips #nowyouknow # ...
389.9K viewsOct 10, 2024
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How to Make Kefir
This is one of the EASIEST things to make from scratch. The powdered sugar may take anywhere from 30 seconds to several minutes, depending on the power of your machine. It’s done when the texture is no longer gritty. You can sift it if you want it to be extra fine. If you’re not using right away, add 1 tbsp arrowroot powder to prevent caking. #madefromscratch #fromscratch #baking
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