The brain clings to the familiar - even when it hurts. It’s because the mind confuses comfort with safety. That’s why we keep returning to what broke us 💔 But you can’t move forward if you’re still replaying what already ended. Healing means loosening your grip on what was - so you can make space for what could be. 🌻 Remember: The past is a lesson, not a home. 💬 What are you still holding onto that’s keeping you stuck? 🧠 I break down your mind — follow if you want to understand yourself bett