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💥 Resistance Bands in Rider Physio Session💥Resistance bands can be a powerful tool for riders – but only when used with purpose! In our rider physio sessions, bands target your specific imbalances, focusing on what’s causing the problem. Once we’ve assessed the issue and done hands-on treatment, bands help reinforce better movement patterns to start correcting it.❌ But used without clinical reasoning, bands can actually make things worse! It’s about how you use them, not just using them.Take a
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