Pigeon-Toed People Running - Search Videos

How does pigeon-toed affect running? - TimesMojo

How does pigeon-toed affect running? - TimesMojo

Are pigeon-toed better athletes? - TimesMojo

Are pigeon-toed better athletes? - TimesMojo

People ask me all the time why I am pigeon toed when I lunge. They also make comments like “that’s bad for your knee” I do it intentionally for a few reasons. One is to create systemic compression to enhance stability. The other is to support my foot arch and ensure against valgus pressure on my knee and hip. I believe walking with your feet straight and even turned in slightly, especially at or near toe off, is extremely important for your physical health. #fitnesstips #foothealth | Judd Lienha

People ask me all the time why I am pigeon toed when I lunge. They al…

8.4K views2 months ago

FacebookJudd Lienhard

Is it bad to be pigeon-toed? - TimesMojo

Is it bad to be pigeon-toed? - TimesMojo

14K views · 267 reactions | Yes! You can train yourself to walk...

14K views · 267 reactions | Yes! You can train yourself to walk...

6.2K views2 weeks ago

FacebookMunroe Walk Workshop 101

The Pigeon People

The Pigeon People

hoopladigital.com

Ever wonder why some people walk around with duck feet or are pigeon-toed? Here’s why! 👇 When someone’s missing upper or lower leg internal rotation, they can’t bring their feet straight forward—so they walk like a duck! 🦆 On the flip side, if they’re missing external rotation, they can't point their toes outward—hence, pigeon toes! 🐦 Here’s how to fix it: ✅ For duck feet → Work on internal rotation. Hinging is a great option. ✅ For pigeon toes → Focus on external rotation. Vertical squats ar

Ever wonder why some people walk around with duck feet or are pigeo…

4.6K views6 months ago

FacebookZac Cupples

Amity Health on Instagram: "Ever notice someone walking with thei…

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Instagramamity.health

Fixing Pigeon Toes: Tips and Tricks

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Trapping Wild Pigeons And Training Homing Pigeons

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got me walking like a pigeon toe🕊️👣 | toe walking

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And yes I walk weird👀I’m pigeon toed😖

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It was so hard for me to walk like this being pigeon toed 😂

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