211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook
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FacebookPoolFit
211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s
PoolFit. . Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout # ...
108.7K views2 weeks ago
Pool Workout
Turn your pool into a powerhouse workout! 🌊💪 Try standing on a pool noodle in the deep end—one leg gets a buoyant resistance challenge, while the other powers through drag resistance. Bonus: Your core will be working overtime to keep you balanced! Who’s up for the challenge? 🔥🏊‍♂️ #AquaFitness #CoreStrength #PoolWorkout | PoolFit
0:27
Turn your pool into a powerhouse workout! 🌊💪 Try standing on a pool noodle in the deep end—one leg gets a buoyant resistance challenge, while the other powers through drag resistance. Bonus: Your core will be working overtime to keep you balanced! Who’s up for the challenge? 🔥🏊‍♂️ #AquaFitness #CoreStrength #PoolWorkout | PoolFit
FacebookPoolFit
15.6K views10 months ago
Want to work your lats and core? Jump in and try this workout! 💦 #PoolWorkout | PoolFit
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Want to work your lats and core? Jump in and try this workout! 💦 #PoolWorkout | PoolFit
FacebookPoolFit
185.1K views10 months ago
Pool Exercises For Seniors (30 Minute Pool Workout) - Get Healthy U
Pool Exercises For Seniors (30 Minute Pool Workout) - Get Healthy U
gethealthyu.com
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