4.1K views · 28 reactions |  Posterior Tib Rehab for Runners: ...
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4.1K views · 28 reactions |  Posterior Tib Rehab for Runners: …
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8.6K views · 110 reactions | Here’s a list of scenarios I would use this technique: ✅ Posterior Tib Tendonitis ✅ Peroneal Tendonitis ✅ Medial Knee pain ✅ Lateral Knee pain ✅ Plantar Fasciitis ✅ Shin splints ✅ Piriformis syndrome ✅ IT Band syndrome ✅ Pain or jamming in the front of the ankle Take 5-10 minutes and see what happens.  | Jill Zimmerman - Perfectly Fit Wellness | Facebook
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8.6K views · 110 reactions | Here’s a list of scenarios I would use this t…
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Posterior tib tendinopathy can be sneaky — it’s often not just an ankle issue. When the hips aren’t doing their job, the ankle has to pick up the slack, creating overload and irritation in the posterior tib. By strengthening the hips and improving how the muscles work together, you can reduce stress at the ankle, move more efficiently, and create a truly symbiotic running pattern. Have you ever had trouble with your posterior tib? Drop a comment below. #performativept #runningphysicaltherapyhous
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Posterior tib tendinopathy can be sneaky — it’s often not just an ank…
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The nine major pulse points are the temporal, carotid, apical, brachial, radial, femoral, popliteal, posterior tibial, and dorsalis pedis pulses. These points are locations on the body where an artery runs close to the skin, making it possible to feel the blood flow and measure heart rate or assess circulation. Here's a list of the nine pulse points and their locations: 1. Temporal: On the side of the head, above and to the outer side of the eye. 2. Carotid: On the side of the neck, just below t
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9 pulse points Radial Pulse Carotid Pulse Femoral Pulse Brachial Pulse Temporal Pulse Apical Pulse Popliteal Pulse Posterior Tibial Pulse Dorsalis Pedis Pulse #travelnurse #seasonalnurse #travelnursetiktok #nurseoftiktok #nurseoftiktok #registerednursern #newgradnurse #iamnursebee #futurenursesoftiktok #travelregisterednurse #travelregisterednurse #travelnursesoftiktok #travelnurses #registerednurse #nurselife #studentnursesoftiktok #nursingstudents #nursingschool #Ninepulsepoints #pulsepoints #
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