How to Train for Powerlifting (TECHNIQUES)
0:37
YouTubeMUKESHLIFTER44
How to Train for Powerlifting (TECHNIQUES)
How to Train for Powerlifting (TECHNIQUES) Learn how to train for powerlifting with proper techniques to improve your strength and performance in the squat, bench press, and deadlift. In this video, we'll dive into the essential powerlifting techniques, including deadlift setup, bench press form, and squat form, to help you lift heavier weights ...
916 views5 months ago
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King Of The Lifts on Instagram: "Ready for a 120 kg class lifter to bench 600 in comp? I mean that was so smooth. Wild. @leunard00 4 days after 585lbs / 265.5kg, a lot more in the tank and all the time in the world to build . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bench #benchpress #squat #pr #fit #fitness #fitnessmotivation #fitnessjourney #exercise #gains #arms #armday #legday #gym #gymmotiv
King Of The Lifts on Instagram: "Ready for a 120 kg class lifter to bench 600 in comp? I mean that was so smooth. Wild. @leunard00 4 days after 585lbs / 265.5kg, a lot more in the tank and all the time in the world to build . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bench #benchpress #squat #pr #fit #fitness #fitnessmotivation #fitnessjourney #exercise #gains #arms #armday #legday #gym #gymmotiv
Instagram1 week ago
Weighed in at 81.35 kg / 179.3 pounds. Totaled 570 kg / 1256 lbs. 389 dots score, placed second in teen 3 82.5 kg. I lost, but I just have even more motivation now to win. #powerlifting #powerlifter
Weighed in at 81.35 kg / 179.3 pounds. Totaled 570 kg / 1256 lbs. 389 dots score, placed second in teen 3 82.5 kg. I lost, but I just have even more motivation now to win. #powerlifting #powerlifter
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