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0:33
YouTube
Dr. Stacy Sims Official
What does progesterone actually do in your cycle?
Your hormones change everything - literally. From how you store energy to how you handle workouts, progesterone plays a major role after ovulation. But why does it matter and what's your body doing behind the scenes? Find out what happens in the second half of your cycle and how it could affect everything. Want to go deeper? Start here ...
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