How to Punch with Speed AND Power
1:27
YouTubeTHE ARENA
How to Punch with Speed AND Power
The Arena's Boxing Coach Joe Vargas breaks down the critical differences between speed combos and power punches with live demonstrations. 🔥 KEY BOXING TECHNIQUES COVERED: Speed Boxing: Athletic stance on balls of feet, quick exit after combinations to avoid counters Power Punching: Flat-footed base for maximum force, pressing forward to ...
112.5K views1 month ago
Shorts
you know 📿 on Instagram: "Martial arts legend Michael Jai White breaks down the biggest mistake people make when trying to punch with power: relying on their arms. He explains that true knockout power doesn't come from your shoulders; it comes from the ground up. Think of your arm as an arrow. The force is generated by your entire body—driving from your feet, rotating through your hips and torso, and finally being unleashed in a straight line through your fist. The punch is the very last part o
0:47
11.2K views
you know 📿 on Instagram: "Martial arts legend Michael Jai White breaks down the
knowfighting
Boxing Defense: How to Counter Punch
0:58
161.5K views
Boxing Defense: How to Counter Punch
THE ARENA
Punching Bag Workout
30 Minute Punching Bag Workout To get you fit
30:44
30 Minute Punching Bag Workout To get you fit
YouTubeNateBowerFitness
80.2K viewsMay 21, 2023
20 MIN ADVANCED PUNCHING BAG WORKOUT | To Get You Fit
21:58
20 MIN ADVANCED PUNCHING BAG WORKOUT | To Get You Fit
YouTubeFightCamp
15.6K viewsAug 2, 2023
20 Minute Punching Bag Workout For A Total Body Workout!
26:57
20 Minute Punching Bag Workout For A Total Body Workout!
YouTubeGet Fit with Gosia
126.8K viewsJun 23, 2021
Top videos
Killer Punching Workout – Brutal Speed & Power #mma #ufc #boxer #boxingmotivation #boxingtraining
0:37
Killer Punching Workout – Brutal Speed & Power #mma #ufc #boxer #boxingmotivation #boxingtraining
YouTubeBoxing Kings Arena
3.2M views1 month ago
Throw Punches WITHOUT Getting Countered! #boxing #technique
0:46
Throw Punches WITHOUT Getting Countered! #boxing #technique
YouTubeTHE ARENA
174.1K views4 weeks ago
Every Knockout is Caused By This (Don’t be next)
0:33
Every Knockout is Caused By This (Don’t be next)
YouTubeGlove Up
6K views1 month ago
Punching Techniques
How to Throw a Punch in a Fight
3:54
How to Throw a Punch in a Fight
YouTubeTony Jeffries
2M viewsFeb 1, 2022
Every Punch Explained for Boxing
47:42
Every Punch Explained for Boxing
YouTubeTony Jeffries
270.5K viewsApr 27, 2023
How to PUNCH HARD with Maximum Power (Secret Technique)
4:05
How to PUNCH HARD with Maximum Power (Secret Technique)
YouTubeTony Jeffries
2.3M viewsJul 30, 2023
Killer Punching Workout – Brutal Speed & Power #mma #ufc #boxer #boxingmotivation #boxingtraining
0:37
Killer Punching Workout – Brutal Speed & Power #mma #ufc #boxe…
3.2M views1 month ago
YouTubeBoxing Kings Arena
Throw Punches WITHOUT Getting Countered! #boxing #technique
0:46
Throw Punches WITHOUT Getting Countered! #boxing #technique
174.1K views4 weeks ago
YouTubeTHE ARENA
Every Knockout is Caused By This (Don’t be next)
0:33
Every Knockout is Caused By This (Don’t be next)
6K views1 month ago
YouTubeGlove Up
you know 📿 on Instagram: "Martial arts legend Michael Jai White breaks down the biggest mistake people make when trying to punch with power: relying on their arms. He explains that true knockout power doesn't come from your shoulders; it comes from the ground up. Think of your arm as an arrow. The force is generated by your entire body—driving from your feet, rotating through your hips and torso, and finally being unleashed in a straight line through your fist. The punch is the very last part o
0:47
you know 📿 on Instagram: "Martial arts legend Michael Jai White brea…
11.2K views2 weeks ago
Instagramknowfighting
Boxing Defense: How to Counter Punch
0:58
Boxing Defense: How to Counter Punch
161.5K views1 month ago
YouTubeTHE ARENA
How Barrera Broke the Prince’s Rhythm
2:44
How Barrera Broke the Prince’s Rhythm
28.8K views1 month ago
YouTubeThe Modern Martial Artist
Mustafa’s Boxing on Instagram: "No days off literally @storm_miii #coachmustafa #mustafasboxing #oldguardboxing"
1:13
Mustafa’s Boxing on Instagram: "No days off literally @storm_miii #coa…
20.9K views1 week ago
Instagrammustafasboxing
0:46
The Most Powerful Fighter EVER
1.1M views1 month ago
YouTubeKingCrimson
0:05
Innovation CNC Punching: Fast, Precise & Mass Metal Production.
15.8K views5 months ago
YouTubeTechLifeHub
0:44
Bret Hart on Punching Vince McMahon 🤯😳 #wwe
448.5K views1 month ago
YouTubeAlleyWrestling
2:25
2025 Topps Shoebox Treasure: Masterpiece… or Total Trash?
18.1K views1 month ago
YouTubePicking and Punching Cards
0:09
Boxing Punching Skills Secrets Every Fighter Must Know#boxingk…
128.1K views3 weeks ago
YouTubeBoxing Kings Arena
0:11
Man punching sunflowers meme
74.7K viewsJul 19, 2024
YouTubeUnknown
0:20
Master Taekwondo kick 💥🤯 #shortvideo
40.6K views1 month ago
YouTubeMARTIAL ARTS BOY
0:06
Raw emotion meets heavy bag in this clip #emotional #workout #po…
68.1K views1 month ago
YouTubeSport Launch
0:59
Want a Great Heavy Bag Workout? Do This ONE THING
23.2K views1 month ago
YouTubeMyBoxingCoach
1:05
Panini Quality Control NIGHTMARES! What’s the Worst Y…
8.4K views1 month ago
YouTubePicking and Punching Cards
0:10
Heavybag workout #boxing #boxingtraining
13.9K views1 month ago
YouTubeJunior Wabaga
2:59
The Night Schmeling Read Louis Like a Book
8.5K views1 month ago
YouTubeThe Modern Martial Artist
See more videos
Static thumbnail place holder