60 Minute FAST BASIC Step Aerobics | High Intensity Cardio Workout with ABS
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YouTubeCHRISTINA DORNER
60 Minute FAST BASIC Step Aerobics | High Intensity Cardio Workout with ABS
Join me for this HIGH Intensity FAST Basic step aerobics workout with abs!!! Fun and easy step aerobics choreography at 135-144 BPM to your favorite 80s tunes!! Saturday step is going fast basic this week. Today we will be stepping at 135-144 bpm in a super sweaty, easy to follow cardio step session. The choreography will be basic but the ...
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