302K views · 60 reactions | "Hard workouts don’t have to feel bad" - Elite Daily | STRONG Nation | Facebook

253 reactions · 56 shares | Martial arts is the foundation upon which we build our routines. As a STRONG by Zumba® instructor, you'll be using kicks, punches, and other high-intensity movements to push your students to their limits. | STRONG Nation | Facebook

STRONG by Zumba™ Instructor Training at the UM Campus! When: Sunday, October 1st from 9am-6pm University of Michigan Students save $50 off the regular price! Use promo code UOFMICHIGANSBZ and check out. STRONG by Zumba™ combines high intensity interval training with the science of synced music motivation. In every class, music and moves sync perfectly to push you beyond your limits. | STRONG Nation