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Scapular Strengthening Exercises for Shoulder Pain

YouTubeGRSMcentre

Scapular Strengthening Exercises for Shoulder Pain

Physiotherapists design tailored exercise programs to address your specific shoulder issues and improve overall function. Today, we're focusing on scapular stabilization, by strengthening the muscles that control the shoulder blade to improve overall shoulder mechanics. Registered physiotherapist Bronwen, demonstrates 3 exercises to help ...

1.7K viewsOct 9, 2024

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Scapular Glides

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Scapular Dyskinesia Exercises to Relieve Your Shoulder and Rotator Cuff Pain

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