26K views · 1.2K reactions | Musclemania® Pro Simeon Panda presents, "He's a compilation of chest exercises you may have never tried, try some today! 1. Incline Plate Press 2. Around the Worlds 3. Landmine Chest Press 4. Underhand Front Raise 5. Decline Cable Pullover 6. TRX Chest Flys Musclemania.com - Musclemania | Musclemania | Facebook

314K views · 1.2K shares | FINISHER! Underhand Front Raise: Try this on Chest Day for an amazing pump to finish your workout (Tag a friend) To effectively target the chest bring the dumbbells together at the top of the movement. For my complete training program with my routines and diet, FREE fitness articles and all Just Lift. Training Accessories visit SIMEONPANDA.COM | Simeon Panda | Facebook

276K views · 320 shares | Throwing them DB's up yesterday good session! Those new Just Lift. Fury Elbow wraps & belt more shoulders day highlights coming. Download my full routines from simeonpanda.com | Simeon Panda | Facebook

189K views · 650 shares | 2nd half of my shoulders session yesterday, working on those delts. My Mass Gain Extreme Training Guide is available from SIMEONPANDA.COM | Simeon Panda | Facebook

121K views · 285 shares | Leg days are always fun Get the Just Lift. Weightlifting belt from SIMEONPANDA.COM My full training routines and diet are available from SIMEONPANDA.COM | Simeon Panda | Facebook

88K views · 752 shares | The 'SIX PACK EXTREME' training guide (for males & females) is now available from SIMEONPANDA.COM Get your hands on the ultimate abs building training guide which includes: Exercise video demos Annotated muscle anatomy Detailed plan to build your abs Essential nutrition guidelines Essential tips and tricks ➕Plus much more! Download today at SIMEONPANDA.COM | Simeon Panda | Facebook

Bicep curls just feel incredible with the Just Lift. Arm Blaster 💪🏾🔥 Now available in ALL BLK from SIMEONPANDA.COM | Simeon Panda

276K views · 1.6K reactions | Heavy Hammer Curls (85lbs in this clip) are a great way to add mass to your biceps, for a breakdown on building your arms visit SIMEONPANDA.COM Get the Just Lift. Weightlifting Belt from SIMEONPANDA.COM The SP Aesthetics Two Tone Just Lift. Stringer is available from SP-AESTHETICS.COM For the Dedicated Nutrition Supps I use you can get discounts via my website link in bio | Simeon Panda | Facebook