🎤 Swansea, get ready! 🎤 The legendary Pete and Bas are bringing their Euro Trash Tour to Sin City on 5th November! Expect a night packed with absolute bangers, mad antics, and laughs all round. This is one you don't want to miss! 🎟️ Tickets are moving fast – secure yours now! #PeteAndBas #EuroTrashTour #SinCitySwansea #UKRap #Swansea #SinCiy | Sin City Swansea

Day 22 Black Hole Training: Chapter 4 - The Frozen Valley In Chapter 4 of the Black Hole Training, we enter the final stage of yoga. This chapter focuses on meditation and self-discovery in extreme environments, specifically in the freezing temperatures and high altitudes of the Himalayan mountains. The primary goal is to cultivate unparalleled mental strength. While physical endurance and resilience are part of the journey, they serve as a natural byproduct rather than the main focus. Through m